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The XPAND Podcast

Sep 27, 2019

Devante Crawford is an unbelievable martial artists with endless potential and 23 years of experience. He shows this in the way he moves, expresses himself, and I learned this during our pad session in Boise, ID. He moves unlike anyone else I have ever watched, and is waiting for an opportunity to show the hard work he...


Sep 24, 2019

Kris Gethin is an extremely well known figure around the entire Health Industry. He is the CEO of Kaged Muscle Supplements, host of The Knowledge And Mileage Podcast, and is holding a Health Retreat in Sun Valley, ID October 9-13, 2019. Kris is the real deal when it comes to applying knowledge and expertise into your...


Sep 17, 2019

Lenny Bates and I go deep into understanding the gems hidden beneath the soil, what is hidden within your goal, what is actually built from our routines, and how our approach to life is a catalyst for our development. Thank you, brother. This discussion revealed a lot of deep trenches within my own internal world, and I...


Sep 10, 2019

Ricky Steele is an undefeated martial artist with Wins on both Dana White's Contender Series and The Ultimate Fighter. Ricky discusses his fight on the DWCS, his fight camp preparation for the event, how he is now incorporating float tanks into his regular training regimen, and what he plans to do next. Ricky is hands...


Sep 5, 2019

Shereen Yusuff is an incredible mobility and Wim Hof Method Coach with an enormous heart. We became immediate friends during the filming of Onnit's Online Certification Courses in Austin, TX. Shereen has an incredible worldview from living in multiple different countries and a beautiful understanding of her...